Wednesdays in June! 8:30- 9:30 a. m. Lake Roland Park On Falls Road, entrance on right, Just north of Lake Avenue (and Pepe's Restaurant) Park on lot at the rear of the road. About a 3-5 minute walk to the pavillion across the bridge, on top of the hill Donations to the Lake Roland Nature Center are welcome! As people are learning about the physical, emotions, and cognitive benefits of Qi Gong, I want to make participating easier for them - for you. If you are interested in trying a class, let's schedule a convenient time. A demo class can be for an individual or for a group and is no charge. We will also be offering bilingual classes in Spanish and English. In these uncertain and trying times, feeling centered within ourselves is a great gift to ourselves and impacts all of those around us. For me, this is the gift of practicing Qi Gong. Health Coaching is available upon request. mindie@healingminutes.com 410-562-8212