9. Cardiovascular Disease
National Center for Complementary and Integrative Health, National Institutes of Health, January 2020
As with so many things in our lives, the best way to determine the benefits of Qi Gong for you, is to try it.
Perhaps, choose to give it some time.
Time for your breath, for your body, mind, and spirit to experience the lightness, the calmness, the vitality,...