Qi Gong classes & workshops & health coaching sessions for individuals & groups for the health & healing of your body, mind, & spirit Qi Gong - a great way to get your Qi, your Life Force Energy, abundant and flowing within you any time of the year!
---simple, easy to learn breathing skills, movements, and mindset--- see below for classes
Qi Gong Classes - Open to All - Tues. Aug 24th 12-12:45 New Fall Schedule Coming Soon
Qi Gong - a great way to get your Qi, your Life Force Energy, flowing & moving as we move with and through ofen hot and humid days of the Late Summer Season - the Season of the Earth Energy During this season help let go of overthinking and worrying and bring in feelings of being centered, grounded, and balanced with greather mental clarity and ease Great time to strengthen your digestive system to support your digestion of foods and even of ideas and emotions OPEN TO ALL - No registration or Fee - Great time to try out classes or return!
Qi Gong for Self-Care in Late Summer
Tuesday August 24th 12:00 pm-12:45 pm https://zoom.us/j/91045036824?pwd=MThPQlJnZzVSam5zZy9GOERycmhIZz09 Password - Summer Please know - Qi Gong can be done seated, standing, in wheelchairs or even on a bed. All movements can be modified or even imagined to meet your needs. Please consult with your medical professional if you have any concerns at all. ------- --------------- I'm thankful for the privilege of sharing Qi Gong classes ONLINE with participants from: St. Ann's Adult Day Care, Catholic Charities of Baltimore SCALE (individuals with aphasia) through League for People with Disabilities Preston Mitchum Jr. Career Awareness Program in Balto. County Schools Community Center for Family Success, Baltimore County Dept. of Social Services Enoch Pratt Library Shepard's Joy Wellness Clinic Siegel Rare Neuroimmune Association - Blog Barbara L Posner Wellness Center at St. Joseph's Hospital, University of MD Medical System Hadassah of Baltimore Gilchrist Women's Group Physical therapists, Spine & Sports Rehab Baltimore Hebrew Congregation Sisterhood B'More for Healthy Babies, Baltimore City Health Dept Living and Loving Life Ladies, U of MD Medical System Kelly Gynecologic Oncology Services Workshops, Johns Hopkins FX Wellness programs for : Care First - Montgomery County Government Employees and Kaiser Permanente Fairfax County Government Employees and the individuals attending regular weekly classes ------- If you are interested in bringing the many benefits of Qi Gong to your participants, families, and staff in your non-profit or for profit organization, please contact me. Fees for individuals, groups, and non-profits are negotiable. If you're interested in Health Coaching to meet your individual or group's goals and needs, please contact me. My list of my trainings and references is available----- From the bottom of my heart, I believe that the easy breathing techniques, simple "movements" , and peace-filled mindset of Qi Gong can help support the health and healing of each of us, according to our individual needs. I look forward to sharing Qi Gong with you! Healing Minutes 410-562-8212 email@example.com